Join us for the perfect summer exercise routine: a 45-minute yoga fusion class on Tuesday and Thursday mornings at Alexandrite Active & Golf Wear. The class combines the best of yoga and pilates for a gentle but stimulating mind-body work-out!
The benefits of yoga are well-documented. They include increased flexibility, strength, balance, stress reduction and inner peace. Classes also provide a sense of community, a quiet way to be among people when the desert’s long summer days can be isolating. These short, 45-minute classes are just right for revitalizing your body during triple digit weather without overdoing it. Bring a friend and stop by for tea or organic coffee next door at Old Town Coffee Company!
Alexandrite Active & Golf Wear 78100 Main Street 760-625-1364